Category Archives: Energy


So what’s all this stuff about gratitude?

Having a gratitude journal is nothing new. Many people have been recommending it for years. But I think the sticking point for me has been the actual word “gratitude”.

As you may have heard before, words create pictures in our minds. And for me they create unspoken sentences. When I hear the word gratitude, I hear the unspoken sentence, “be grateful for what you already have and don’t ask for anything more”.

That probably isn’t what happens for everyone, but I knew it gets in the way for me.

I can be appreciative of, I can value, I can enjoy the things that I already have in my life, but once the word gratitude comes in, it sends my mind in a different direction.

We’ve all heard the phrase where the mind goes the energy flows. And I do believe this is true. And since I think writing in a journal is a positive thing, I do a few things to keep myself on track.

First, I have renamed it. It is now my ‘Journal of Appreciation’. And each time I write something, I take a moment to feel the change in the energy around me.

I can watch the energy in people’s auras change with their moods, and so, I know my own aura is changing with each thing that I write down.

So, if you have trouble writing a gratitude journal and being consistent about it, I hope this might be useful.

Are You Sending The Wrong Mental Message?

If you’ve been reading our newsletter, you probably already think “outside the box”. And since this is the holiday season with lots of parties and celebrations on the horizon, here is an amazing “outside the box” idea for you! First, here’s a little background. When Bill and I were teaching classes, we took the participants… Continue Reading

Creating Your Desired Outcomes

Between this new moon and next month’s new moon there will be get-togethers with family and friends. Some we may be looking forward to, and there may be some get-togethers that we are not. So, here is something interesting you can try for yourself. When Bill and I were traveling and teaching, we always set… Continue Reading

Breaking Free from Clutter?

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] TIDYING up – physically and mentally Like most people with a subscription to Netflix and an annoying problem with clutter, I have been watching Marie Kondo’s program called Tidying Up. As of yet, I can’t say whether… Continue Reading

Tips for Attracting Money

Money is the topic that seems to be on everyone’s minds, especially as the holidays become closer and closer! What follows will be a list of tips and ideas to help you attract more money into your life. Some are simple, and some require a bit more thought. However, these ideas come from many different… Continue Reading